Showing posts with label chlorophyll. Show all posts
Showing posts with label chlorophyll. Show all posts

Chlorophyll and Wheatgrass

A major component of wheatgrass juice is chlorophyll, and many people think this ingredient is the secret behind the healing powers of wheatgrass.
Here is a little information on chlorophyll:
  • Plants don't have blood, but they have something called chlorophyll instead. Amazingly, chlorophyll resembles hemoglobin in human red blood cells very, very closely.
  • Since chlorophyll resembles hemoglobin so much, your body can quickly absorb it and utilize it to nourish your blood.
  • Chlorophyll has strong anti-bacterial properties, which help to fight off infections inside your body.
  • Wheatgrass Juice is comprised of over 70% chlorophyll, so when you drink some of it, your body gets a super-dose of this green blood building stuff.
While it is true that plants use chlorophyll to live and thrive, is there any proof that humans can benefit from it? Just by taking a look at the animals that survive solely on diets of grass is proof enough for me that it is healthy for us too. Some of the strongest animals on earth--elephants, cows, horses, hippos all thrive on a diet of grasses alone. They get all the nutrients they need from grass. I don't think humans can survive on grass alone, since our stomachs can't break down the fibers, but we definitely can increase our performance by adding wheatgrass juice to a healthy plant-based diet.  By the way, if you are wondering if you can get chlorophyll from drinking green tea, I'm pretty sure it doesn't work.  Even if it did, the boiling water would surely kill it.You can get it by eating other green leafy vegetables like kale and spinach however.

News About Chlorophyll

The LA Chronicle just published an article about the benefits of wheatgrass. One part I found interesting is that it referred to studies of animals given chlorophyll. They found that when animals with very low red-blood cell counts or those that were extremely anemic were given chlorophyll, their red blood cell count returned to normal within 3-4 days.
Although many aspects of wheatgrass juice are vague and under-studied, one thing we DO know is that wheatgrass juice consists of approximately 70% chlorophyll. If more studies show the benefits of chlorophyll on humans, this might convince some of the cynics out there that wheatgrass juice is in fact a whole lot more than blended up lawn clippings!!!
Here is the link to the article: http://www.losangeleschronicle.com/articles/55646